Femi-YIN Yoga

Fridays 6:00PM - 7:00PM
FEMI-YIN YOGA
A restorative yoga experience created for women.

Slow down, soften, and reconnect with your body. Femi-Yin combines the deep, meditative stillness of Yin Yoga with intentional hands-on adjustments, breathwork, and moments of mindful release. This is a space to surrender tension, nourish your nervous system, and come home to yourself.

What You Can Expect

✨ Deep physical and emotional relaxation
✨ Greater flexibility and mobility
✨ Release of stored tension and stress
✨ Improved body awareness and mindful breathing
✨ A deeper connection to your feminine energy
✨ Hands-on adjustments to support alignment and deeper release
✨ Time to pause, restore, and simply be

Come as you are. Leave softer, lighter, and more connected to yourself.